Results: We found greater increases triggered by the 1-min rest period in Creatine Kinase (CK), occurring from 12 to 24 h post-exercise compared to the 3-min rest condition.
The rate of perceived exertion (RPE) was recorded after each set on both planned visits. Circulating concentrations of different biomarkers was measured before (Pre), and after 3 h (excepted for cytokines), 6, 12, and 24 h from exercise. Methods: Ten trained men (26.40 ± 4.73 years, 80.71 ± 8.95 kg, and 176.03 ± 6.11 cm) voluntarily participated in training sessions consisting of five sets of 10 reps performed at 10-RM on (1) the barbell bench press followed by (2) leg press, with either 1- or 3-min rest between sets and exercises. Objectives: The aim of the manuscript was to analyze the effects of two rest periods between volume-equated resistance exercise (RE) on inflammatory responses (cytokines and leukocyte) and muscle damage. 6Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement, University of Palermo, Palermo, Italy.5School of Physical Education and Sports, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil.4Department of Health and Human Physiology, The University of Iowa, Iowa City, IA, United States.3Biosciences Laboratory of Human Movement (LABIMH), Tiradentes University, Aracaju, Brazil.2Nursing and Biosciences Post-graduation Program, Doctorate of Federal University of State of Rio de Janeiro, Rio de Janeiro, Brazil.1Sports Science and Exercise Laboratory (LaCEE), Petrópolis Catholic University, Petrópolis, Brazil.Lira 4, Matheus Baffi 1, Luiz Claudio Pereira Ribeiro 2, Roberto Simão 5, Ewan Thomas 6 * and Antonino Bianco 6 Gilmar Weber Senna 1,2, Estélio Henrique Martin Dantas 2,3, Estevão Scudese 1,2, Paula Paraguassú Brandão 2, Vitor A.
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